• Fat Bottom

March 21st - 2019

13' EMOM

45 Second: WORK

15 Second: REST


Situps

Vsit Hold

Situps

Wallball Mountain Climber

Situps

Left Side Plank

Situps

Right side Plank

Situps

Wallball Mountain Climbers

Situps

Hallowbody Hold

Situps


ROMWOD!

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